Calm-A-Mile

Our Calm-A-Mile blend is crafted to make you feel calm and zen. With ingredients known for their relaxing and therapeutic benefits, it’s the perfect companion for unwinding after a long day.

Key Calming Ingredients:

Chamomile: A well-known calming herb that helps reduce stress and promotes restful sleep, perfect for unwinding after a long day.

Lemon Balm: Calms anxiety, improves mood, and supports cognitive function, making it a great choice during stressful times.

Valerian Root: A natural sedative that aids in relieving tension, anxiety, and promoting better sleep.

Chamomile, Peppermint, Lemongrass, Lemon Balm, Valerian Root, and Ginger.

3 oz of loose tea leaves. Makes up to 18 cups (6 fl. oz.) of tea.

1. Boil Water
Heat 6-8 ounces of water (200°F or 95°C).
2. Add Tea
Place 1 teaspoon (or 2-3 grams) of herbal tea per cup into a teapot, infuser, or mug.
3. Steep
Pour the hot, boiling water over the tea leaves and allow them to steep for 5+ minutes.
4. Remove Tea
Remove the infuser, tea leaves, or teabag from the water to prevent over-steeping.
5. Serve
Add any desired milk or sugar and enjoy