Shari's Tea Blog - Custom Tea Blends, Tips, and Everything In Between

Why Women Over 30 Should Be Drinking Hormone Balance Tea

Balancing hormones can feel like an uphill battle after 30. Whether you’re navigating monthly cycles, perimenopause, or simply seeking better... Read more

The Top 3 Benefits of Magnesium You Probably Didn’t Know

When it comes to essential minerals, magnesium often gets overshadowed by more popular names like calcium or iron. Yet, magnesium... Read more

Valerian Root: Nature’s Xanax for Sleep and Stress Relief

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Valerian root, derived from the Valeriana officinalis plant, has been valued for centuries for its calming and sedative properties. Historically,... Read more

The Art of Brewing the Perfect Cup of Black Tea

Brewing the Perfect Cup of Black Tea Read more

Top Herbs to Detox After the Holidays and Start the New Year Fresh

The New Year often brings with it resolutions for better health and wellness. After indulging in holiday treats and festive... Read more

Herbal Tea Benefits: A Sip Towards Wellness

Herbal tea has become a beloved beverage for many, not just for its delightful flavors but also for the multitude... Read more

A Beginner's Guide to Brewing Herbal Tea

Brewing herbal tea can be a delightful and soothing experience, perfect for anyone looking to enjoy a healthy beverage. Whether... Read more

10 Luxury Tea Blends You Must Try This Holiday Season

Tea is not just a beverage; it’s an experience, a ritual, and for many, a passion. This year, indulge in... Read more

9 Surprising Health Benefits Discovered Through Tea Tastings

Tea tastings aren't just a delightful sensory experiences; they also unlock surprising health benefits that can enhance your well-being. As... Read more